This is my first pregnancy so when I found out I was pregnant, I immediately started thinking about what I needed to adjust in my diet so that I was as healthy as possible. I ended up creating my own healthy, organic, plant-based shake that just so happens to also be delicious!
I drink these every morning during my work week as its easy and quick to make, but also fills me up until lunch time.
Here is what it consists of:
+ 1 Scoop of VEGA One – Chocolate flavor
+ 6-8 ice cubs
+ Coconut Water ( as much as you prefer – I use about one full cup)
+ 1/4 Cup of Blueberries ( or more if you prefer sweeter)
+ I Scoop of Organic Peanut Butter or Almond Butter (whichever you prefer)
+ 1 Full Banana
BLEND & ENJOY